How it all works
Sessions
I offer a free 15-minute introductory phone call to discuss your reasons for seeking therapy and explore how we may work together. This gives you the opportunity to decide if you would be keen to move forward. I offer open-ended or short and long-term therapy online, over the phone and via a message based app. We can discuss the best approach for you during our initial call.
If we choose to work together, we would typically arrange to meet weekly online, by phone call or via a message based app at an agreed time for a 50-minute session.
Fees
Sessions range between £50-£80.
I offer a sliding scale whereby you choose a rate that feels right for you.
I reserve a limited number of concessionary rates for students, trainees and those on low income. Please feel free to enquire about the availability of these concessions so we can discuss this in the introductory call.
How I work
My therapeutic approach can be described as integrative, blending a holistic approach with Psychodynamic, Existential, Humanistic theory and practice that best support your needs. Anything that you choose to bring is what will be explored, at a pace that is both appropriate and effective for your needs. I will listen to your unique story, explore what you want to gain from therapy and tailor my approach to meet you where you are at.
I believe that one size does not fit all and so my approach offers flexibility to suit your individual needs. We will work collaboratively to identify links, patterns and themes to help you develop a greater understanding of yourself whilst also working towards a more meaningful and purposeful future with more choice a possibility for personal growth and change.
I hold an advanced clearance from the Government’s Disclosure and Barring Service (DBS) and have comprehensive professional liability insurance. Additionally, I am registered with the Information Commissioner's Office (ICO), and all client data is securely stored on password-protected drives in compliance with GDPR.
